SELF PROTECTION SPECIALIST / HEAD OF WARRIOR FLOW COMBATIVES
If you give me one hour of your time I’ll prove to you that you can learn to move and strike in a way that will amaze and convince you that you will have what it takes when and if that time ever comes.
Warrior Flow workshops are designed for individual development or a group and can be customized to suit a particular need.
Al Ridenhour is a retired Lieutenant Colonel in the US Marine Corps with 28-years of service active and reserve with multiple combat tours to Iraq and Afghanistan. He has also served as a Law Enforcement consultant to the NJ State Police Special Operations Section, NJ Transit Police Operations Section, The NJ Regional Operations and Intelligence Center, the FBI Philadelphia Bomb Section, and subject matter expert to the US Department of Homeland Security's, Explosives Division. With nearly 40-years of Combative Arts experience, he is recognized as a self-defense expert worldwide and is highly sought out for seminars, workshops, lectures, and special individualized training. He is the CEO, Strength From Within, LLC; Creator / Founder of Warrior Flow Combatives; Warrior Flow State; author of "Warrior Flow Mind" (2019), Co-Author of "Attack Proof: The Ultimate Guided in Personal Protection (Human Kinetics, 2010) and the Co-Author of "How to Fight for Your Life" (June 2010). He is also the President and Co-Founder of the International Warrior Arts Association (IWAA).
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